96 Jam Bajakan

96 Jam Bajakan

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SPECIAL FEATURE: Competitive judo, where do we stand? How did we win in 2021? Ura-nage, the lethal weapon?

COLUMN: Hélios Latchoumanaya: Just that little bit off…

WITH IMAGES: Europa League and Champions League A last cup before we go

WORLD DOJO: New Zealand: (All) Black belt

JUDO CULTURE: Itsutsu no kata-logic (2nd part)

TECHNIQUE: Ko-uchi-gari, the variations by Guillaume Fort

PHYSICAL PREPARATION: How to squat down

VALUES: For a philosophy of laxity

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